Connect with Spring foods and shed the toxic layers of the previous hibernating months by engaging in some internal gardening: weeding and seeding towards a lighter, more energised summer body.
Beyond aesthetics – a flatter tummy, clearer eyes and a glowing complexion – improved digestive function, enhanced cognition, freedom from headaches, skin disorders, old ailments and reducing the toxic burden on the body are just a few blissful benefits.
A two week processed food and chemical cleanse is a simple and sure way to achieve these results! Avoid ready-to-eat packet foods, caffeine, alcohol, sugar and yeast and simply eat plenty of organic vegetables, low sugar fruit such as berries and green apples, pastured meat, chicken, eggs, dairy, non-farmed fish and healthy plants fats such as avocado, nuts and seeds, olive and coconut oils.
Support Spring cleansing with OVViO Organic teas…
1. D-Tox Bitters Tea is a rich and delicious way to revive the liver and digestive system, gently facilitating detoxification. With St Mary’s Thistle, Dandelion root, Globe artichoke and Fennel, this tasty treat flushes, protects and restores hepatic function. Coupled with sweet, aromatic cinnamon, you’ll be surprised you’re sipping a cleanse-friendly beverage at all!
2. For a delicate, fresh and altogether radiant herbal experience, try Clear Lemon Fresh Tea. With lemon myrtle, mint, dandelion, linden flower and green rooibos, you’ll love this purifying, uplifting tonic.
3. For rinsing away the winter blues, look no further than Pure Flush Tea. Dandelion leaf, olive, mint, uva ursi and lemon myrtle help to expel unwanted wastes and fluids.
4. Spring Day Elderflower Tea is a tonic for clearing away the Springtime fuzzies, cleansing the respiratory system and freshening the palette. With elder, olive leaf, eyebright, lemon myrtle, rose petal, mint & linden flower, it’s like a bouquet of the most vivid Spring flowers with each mouthful.
by Anthia Koullouros www.ovvioorganics.com.au | Facebook | Twitter
