‘H’ is for Healthy, and I’ve found the holy trinity of spas with a focus on wellbeing as well as beauty. Need to re-boot the body and soul? Look no further than Hayman Island, Park Hyatt Sydney and Qualia at Hamilton Island. This trifecta of ultimate spa getaways hits the jackpot when it comes to wellness and total revitalisation of mind, body and soul.
Hayman Island
The jewel in the crown of the Great Barrier Reef, far away from the stressors of civilisation lies Hayman Island, Australia’s own slice of heaven offering of peace, quiet and luxurious escape. Their four day spa and wellness program is the last word in relaxation and rejuvenation. Without a mung bean in site, this stylish health break can be enjoyed with your partner, BFF, or even alone for a taste of blissful tranquillity. The retreat program is all about gourmet healthy food options and the perfect balance between moving the body and doing absolutely nothing. Developed with the guidance of Wellness expert Ryko Kalinko,
Each element of the program has been developed with particular attention to not only de-stressing during your stay, but also giving you the tools to better manage your health and wellbeing in the real world.
Signature treatment: Reiki with Ryko ($185 per hour/$250 90 mins). This healing experience taps into universal flows of energy to soothe and calm a tense body and mind. Under the expert hands of this Master Healer, I entered a truly other worldly level of deep relaxation and emerged refreshed and somehow lighter.
Bookings: spa@hayman.com.au
+61 7 4940 1971
The Spa- Park Hyatt, Sydney
A little closer to home, I’m mad about The Spa at the Park Hyatt Sydney. This harbourside destination offers stressed out city types an oasis of utter calm and luxury with a view. Newly launched, The Spa is perfect for visitors and Sydney residents who want to escape to absolute discreet luxury, and indulge in treatments focusing on total wellness. Luxurious private rooms offer the opportunity to revel in a mind boggling selection of spa treatments guaranteed to tantalise even the most seasoned spa buff. Increase the benefits of this deluxe experience by becoming a member. A membership fee of $250 a year rewards you with 25% off treatments, free valet parking and access to the rooftop swimming pool and gymnasium.
Signature treatment: The Kerstin Florian K-Lift age 90 minute Age Management Treatment ($350 weekdays/$385 weekends & public holidays). Want improved muscle tone, smoother skin and a lifted facial contour in 90 minutes? This power facial delivers in spades. Next time I am feeling flat, exhausted or just blah and can’t get time off for a vacation, I’ll be heading straight for The Spa at the Park Hyatt.
Bookings: (02) 9256 1633
Qualia- Hamilton Island
Away from the family holiday hot spot that is Hamilton Island, Qualia is the private six star hotel favoured by celebrities, CEO’sand travellers seeking privacy in a natural paradise. Of course, central to this pleasure playground is a world-class spa. Specialist therapists tend to weary bodies and souls and offer advice on naturopathy, nutrition and total wellness. With a no children under 16 policy, Qualia creates a tranquil environment for complete calm.
Signature treatment: Pure Intuition bespoke massage ($170 60 mins/$230 60 mins). Unwind, heal and restore the body as your masseuse’s practiced hands reground the soul and refresh the mind. Energetic healing and traditional massage combine in this deluxe experience, coaxing the body to complete relaxation.
Bookings: qualia.com.au
+617 4948 9484
